1. Prevent acidity and heart burnhttp://cfxtras.com/wp-content/uploads/2015/11/como-curar-el-ardor-de-estomago.jpg
Sleeping on your left side can aid reduce acid reflux or heartburn, specifically after a spicy or acidic meal.
2. Asking how?http://danongmagazine.vn/wp-content/uploads/2015/09/left-side-3.jpg
The gravitational force, pressures your belly acid into the pit of your belly rather than sending it back up your oesophagus, which takes place when you sleep on your best side.