There are additionally some ladies who don't understand just what to do and, a lot more importantly, just what not to do when they get on their menstruation.Let's have a look at the eight biggest blunders that women frequently make!
Eight Horrible Mistakes Woman Make During Their Periods

1. Dieting


In those days, you require all your minerals and vitamins from food for energy

2. Eating Fast Food

Eating Fast Food

These foods are filled with sodium! Stay away from them; they'll just make you feel much more bloated.